In the age of speed and fast food, stomach diseases are spreading at an accelerated rate. After all, gastritis, pancreatitis, and ulcer nutrition play an almost dominant role. In this material, they try to find out what the diet is for gastritis, pancreatitis or ulcers, what needs to be done to further treat them, how to eat properly?
What is important
The question of why diet is important for gastritis often means something else: "What can you eat for gastritis, pancreatitis or ulcers, and what foods to throw away? " Every diet, with the symptoms of gastritis getting worse, sets a number of rules for eating. which is an integral part not only of the disease described but also of the treatment of pancreatitis and gastric ulcer. In other words, dietary nutrition is the most important component in the treatment of gastritis, pancreatitis, and gastric ulcer at almost any stage.
The diet of gastritis should be balanced and gentle, for this purpose the diet of acute gastritis is subordinated. Strict adherence will help to avoid excruciating abdominal pain or other symptoms of gastrointestinal disease, help stop the inflammatory process in the gastric mucosa, and treat it to be moderate.
Diet for gastritis:
- fragmentary meals;
- monitoring the temperature of the products consumed;
- proper preparation of food for the patient;
- refusal of alcoholic and carbonated beverages, tobacco;
- selection of simple food without preservatives and hot sauces;
- exclusion from the menu of spices and condiments;
- the food must be chewed thoroughly.
A diet of at least one week for gastritis, inflammation of the pancreas, or worsening of ulcers will not be beneficial if the rules of a healthy lifestyle are not followed (giving up bad habits, regular physical education, and sports). Only when these conditions are met will the gastritis diet compiled by the nutritionist produce the expected results and the treatment of this organ as well as the accompanying symptoms of the disease will be minimized.
What products do you know
Many food products are anti-inflammatory or do not irritate the stomach lining. It is also important how the food is prepared because the way the food is prepared affects their acidity. Adherence to a diet for gastritis also regulates the frequency of meals. In your medical history of gastric diseases (inflammation of the pancreas, gastritis, ulcers) you should sit at the table at least five times a day.
In this case, do not glutton, if you are not satisfied with your meal, it is better to continue after a while. If the low or high acidity of the stomach has caused inflammation of your mucous membranes (gastritis), you need to pay attention to the temperature of the foods that make up the food. For stomach ailments, foods that are too hot or, conversely, cold are not recommended. The food should be warm, so it is less irritating to the mucous membranes of the gastrointestinal tract and does not cause symptoms of gastric diseases.
The choice of gastritis menu should take into account the hydrogen ion content of the stomach, in other words its acidity. For example, fried, fatty and spicy foods, pickles, and homemade canned foods are all contraindicated for free inflammation of the stomach with high and low Ph damage to the gastrointestinal tract of the main digestive tract.
In many ways, the digestive system’s response to food depends on its consistency. The food needed to make gastritis worse should consist mainly of liquid, puree and, in extreme cases, grated food. In this form, it passes faster through the esophagus, preventing the onset of symptoms of gastric diseases (inflammation of the pancreas, gastritis, ulcers). Specifically, what can be consumed for gastritis is told by a nutritionist or individual nutrition trainer who has one, and it is also their job to compile a list of foods for a week or longer for a dietary meal. A person with a medical degree should also be involved in the treatment of gastrointestinal diseases.
At elevated pH
So what to eat in case of gastritis, inflammation of the pancreas or ulcer, if the acidity of the stomach is increased, so that the symptoms of these diseases appear as rarely as possible. The primary task of a gastric mucositis diet is to minimize the consumption of foods that pose a mechanical, chemical, and thermal hazard to it. We have already said about the temperature of the food of patients with gastritis, pancreatitis or ulcers, we repeat that those suffering from gastric diseases should be excluded from the diet of foods that are too hot or cold.
Too coarse food, cabbage, radishes, turnips or undercooked cereals and bran bread can damage the mucous membranes of the gastrointestinal tract, you should get used to eating without them. Such foods exacerbate the symptoms of diseases of the digestive system, including ulcers, inflammation of the pancreas, and gastritis.
Chemical irritants in inflammatory processes in the stomach:
- all types of alcohol;
- sweet confectionery;
- fatty broths;
- soda;
- garlic and onion useful at first glance;
- unripe fruits;
- sour juices;
- black bread.
If symptoms of gastritis, ulcers, or inflammation of the pancreas worsen, abuse of such products can lead to long-term treatment of these diseases.
At lower pH
The list of foods that make up the diet for stomach ailments (inflammation of the pancreas, ulcers, or gastritis) should begin with the fact that you cannot eat with low-acid gastritis for the stomach, there are fewer such foods. Foods that are difficult to digest, high-fat fish and meat, smoked foods, and canned food are even forbidden by inflammation of the mucous membranes of the digestive tract. You should also quit smoking if you do not want to spend time and money treating stomach ailments such as pancreatitis or ulcers.
For a full meal we recommend the following dishes:
- rabbit meat;
- certain types of poultry meat (chicken, turkey);
- dairy derivatives;
- fried fruits (apples and pears);
- onions, garlic and sour berries;
- some juices, such as birch.
Such a diet increases the acidity of the gastric juice and prevents the onset of symptoms of gastrointestinal disorders. Therefore, no treatment is required.
Menu of the week
There is a category of people with stomach ulcers, inflammation of the pancreas, or gastritis because dietary meals are organized for at least a week due to lack of time. Such persons are offered a list of meals for seven days:
- Days 1 and 3.For breakfast you can eat a serving of Hercules and a glass of compote. Lunch will be several steamed cheesecakes. For lunch, we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and compote. Between lunch and dinner you can taste a cup of tea with unleavened biscuits. For dinner, slices, spaghetti and tea are great.
- Days 2, 4 and 6.You should start the morning by eating a baked apple with a serving of cheesecake. Waiting for lunch should be limited to jelly. Vegetable soup, steamed fish and carbonated mineral water will be useful for lunch. Lovers of lunch can be advised with a crumb of tea without sugar. You can make cottage cheese casserole and jelly for dinner.
- Days 5, 7.You can start the day with boiled soft eggs and a cup of compote. The second breakfast should consist of cheesecakes and tea. In the middle of the day, there is no harm to the vegetable stew, mashed potatoes and jelly. For an afternoon snack, you can offer fruit puree, a serving of kefir and biscuits. For dinner, it is advisable to serve porridge, boiled fish and a glass of rosehip soup.
Consumption of such a diet may not require treatment for the symptoms of gastritis, ulcers, or inflammation of the pancreas.